60 Days Left…Moment By Moment Change

‎Transformation is not five minutes from now; it’s a present activity. In this moment you can make a different choice, and it’s these small choices and successes that build up over time to help cultivate a healthy self-image and self-esteem. ~Jillian...

71 days….When the Week Kicks Your…

Problems are messages. ~Shakti Gawain~ Some days are good, and others are not.  It is the balance of life.  I understand that.  But for all the miles I have traveled, and all the lessons I have learned, it never ceases to surprise me when a day sucks me into a deep...

85 Days-What Challenges Me Changes Me…

Image courtesy of Google ImagesIf it doesn’t challenge you, it doesn’t change you. ~Fred Devito~ Okay, 85 days left in our 100 day challenge.  And, I am learning so much. We are still super committed to the 100 day challenge, but let’s just say we...

The 100 Day JOLT Challenge….

Accept challenges, so that you may feel the exhilaration of victory. ~George S. Patton~  It is 100 days until the 4th of July.  Some people would think that would be a statement of dread on my part.  After all, it is the anniversary of Stephen’s passing.  And, I...