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kellysbuckley

Wife. Mother. Writer. Speaker. Founder of JOLT and Strong Wise Women. Making the world a little brighter, one little thing at a time.

🌟 October is all about FEAR 🌟 In this month

🌟 October is all about FEAR 🌟

In this month’s theme, we’re diving into how the stories we tell ourselves shape our lives. Fear can hold us back, but it doesn’t have to. 💪

Think about the narratives you’ve been telling yourself. Are they pushing you forward or keeping you stuck? Remember, you’re the author of your own story – and you have the power to edit, rewrite, and change it.

Let’s embrace fear, face it, and write a new, empowering chapter together. 📖✨

What story will you choose to tell today? 💭

#FearEmbraceFaceErase #RewriteYourStory #EmpowerYourself #OctoberTheme

✨ New Blog Alert! ✨⁠ ⁠ Fear doesn’t have

✨ New Blog Alert! ✨⁠
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Fear doesn’t have to hold you back—it can be the first step to incredible growth. In my latest blog, I explore how embracing, facing, and erasing fear can unlock your true potential. 🌱💪⁠
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Ready to turn fear into fuel for growth?⁠
Read the full post using the link in my bio⁠
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#PersonalGrowth #OvercomingFear #EmbraceTheChallenge #GrowthMindset #FearToFreedom

🌟This weeks Tuesday Newsday includes a group of

🌟This weeks Tuesday Newsday includes a group of young hikers who carried a 79-year-old woman for hours after she broke her leg on a steep trail, a groundbreaking stem cell procedure that has reversed type-1 diabetes for the first time, and Virginia State Parks installing special viewfinders to help colorblind visitors experience the full beauty of autumn leaves. These stories highlight the power of kindness, innovation, and inclusion! Read more on our blog. 🌿 ⁠
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#GoodNews #KindnessMatters #InnovativeMedicine #Inclusion⁠

Happy International Podcast Day! 🎙️🌍 Today

Happy International Podcast Day! 🎙️🌍 Today, we celebrate the incredible impact of podcasts in sharing stories and connecting people across the globe. If you’re looking for inspiration and hope, be sure to check out Broken, Beautiful, Me, premiering next week! Join me in this journey of resilience and gratitude, and stay tuned for empowering stories that remind us we’re never alone. What’s your go-to podcast? Share your favorites below! #InternationalPodcastDay #BrokenBeautifulMe #PodcastCommunity

"Rewrite your past by changing the story you tell

"Rewrite your past by changing the story you tell yourself." – Brené Brown ✨⁠
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Brené Brown’s work has always inspired me with her focus on vulnerability and the power of personal narrative. Her message reminds us that how we frame our experiences shapes our future. Start telling yourself a story of strength, growth, and resilience. 💪💫⁠
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#RewriteYourStory #BreneBrown #GrowthMindset #Resilience #Empowerment

🌟 Sneak Peek: Episode 1 of Broken, Beautiful, M

🌟 Sneak Peek: Episode 1 of Broken, Beautiful, Me! 🌟

I’m thrilled to give you a sneak peek of my first episode featuring the brilliant Dr. Ardeshir Mehran—psychologist, bestselling author of You Are Not Depressed, You Are Unfinished, and former change psychologist at Genentech. 🎙️

🔗 Watch the preview now! Full episode launches October 7. Don’t forget to subscribe to Broken, Beautiful, Me on your favorite podcast platform or YouTube!

#BrokenBeautifulMe #PodcastPreview #DrArdeshirMehran #ResilienceAndHealing #GratitudeInGrief #YouAreNotDepressedYouAreUnfinished

🌟 The Power of Storytelling in Leadership 🌟⁠
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Leaders, your personal story is one of your most powerful tools. Sharing your experiences can build trust, motivate teams, and create a deeper connection with your employees. 💡 By embedding your vision and values into relatable narratives, you can inspire action and align your team with your company's mission.⁠
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Want to learn how storytelling can transform your leadership? Check out our latest blog post! ⁠
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#Leadership #Storytelling #InspireTeams #AuthenticLeadership #BusinessSuccess #TeamMotivation

🌟 Why Listen to Broken, Beautiful, Me? 🌟 Br

🌟 Why Listen to Broken, Beautiful, Me? 🌟

Broken, Beautiful, Me: Stories of Hope, Gratitude, and Resilience is more than just a podcast—it’s a space where real people share their journeys through life’s toughest moments, offering hope, healing, and a reminder that we are never alone.

🎙️ In each episode, I sit down with individuals who have faced profound loss and unimaginable hardship but found the strength to rise, more resilient and grateful than ever. We’ll also explore insights from experts in resilience, positive psychology, and the science of healing.

This podcast is a reminder that in our brokenness, we can still find beauty and strength to move forward.

🔗 Mark your calendars for October 7! Subscribe now on your favorite podcast platform or YouTube, and be part of the conversation.

#BrokenBeautifulMe #PodcastJourney #ResilienceAndHope #GratitudeInGrief #YouAreNotAlone

✨ Tuesday Newsday ✨⁠ ⁠ 🐾 Shelter dogs i

✨ Tuesday Newsday ✨⁠
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🐾 Shelter dogs in London got the supermodel treatment to help them find forever homes, including bonded Yorkies Bobby and Brandy!⁠
🪄 Adventurer Freddy Montigny soared from a French mountain on a flying carpet, turning his childhood dream into reality.⁠
💫 In Glasgow, Beth McNeill spreads positivity by leaving affirmation bracelets around the city, lifting spirits one smile at a time.⁠
For more heartwarming stories, visit our blog! #GoodNews #SpreadPositivity #AdoptDontShop #MagicCarpetRide

Never underestimate the power of your journey. By

Never underestimate the power of your journey. By sharing your experiences, you might give someone else the courage and hope they need. Your story matters—don’t be afraid to let it out into the world. 💬⁠
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Your voice has power. Join us on the Broken, Beautiful, Me podcast as we share stories of hope and resilience. ⁠
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#ShareYourStory #InspireOthers #PowerOfWords #Courage #Hope

🌸 Gratitude Can Rewrite Your Story 🌸⁠ ⁠

🌸 Gratitude Can Rewrite Your Story 🌸⁠
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After losing my son, I had a choice: be consumed by grief or heal through gratitude. By focusing on life’s small blessings, I began to rewrite my story—not by erasing pain, but by seeing the beauty that remained.⁠
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Gratitude helped me find hope and resilience, and it can do the same for you. 🌿⁠
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Read more about how gratitude can transform your perspective and bring more joy into your life in this weeks blog ⁠
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#Gratitude #RewriteYourStory #Healing #Resilience #Joy

🏃‍♂️ At 85, Eric Hughes celebrated his bi

🏃‍♂️ At 85, Eric Hughes celebrated his birthday by racing his great-grandson, proving age is just a number as he continues to organize UK #ParkRun events and inspire others. 🌍👟 Meanwhile, research shows taking a vacation could be a lifesaver, helping reduce stress and restore balance in your body’s key systems. 🏖️ And in Alabama, a speeding ticket turned into a life-changing moment when Trooper J.T. Brown inspired 20-year-old Abbie Rutledge to pursue nursing school—now she’s a proud graduate! 🎓 Read more in this weeks Tuesday Newsday ⁠
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🌿 New Blog Post: Healing Through Storytelling 🌿⁠
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Sharing your story can be a powerful way to heal. In my latest blog, I explore how opening up about grief or hardship helps us reclaim our narrative and connect with others.⁠
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#HealingThroughStorytelling #YourStoryMatters #GriefSupport #PowerOfStories #ConnectionAndHealing

🎙️ **Exciting News!** 🎙️ Hey friends,

🎙️ **Exciting News!** 🎙️

Hey friends, I’m thrilled to announce the launch of my new podcast, *Broken Beautiful Me*, Stories of Hope, Gratitude, and Resilience, on **October 7th**!

For the past 15 years, I’ve had the honor of connecting with some of the bravest souls on this planet. This podcast will be a platform to share their incredible stories of overcoming life’s toughest moments, finding joy, and building resilience through gratitude. 🌟

We’ll also dive into the science behind positive psychology, proving that gratitude isn’t just “woo-woo”—it’s real, it’s powerful, and it can change lives. 💡

Mark your calendars and join us on **Spotify, Apple, Audible**, and catch the video version on **YouTube**. I hope you’ll subscribe and be part of this journey! If you have a story to tell, we’d love to hear it—let’s heal together. 💬

#BrokenBeautifulMe #PodcastLaunch #Gratitude #Resilience #StoriesOfHope #PositivePsychology #HealingJourney #ComingSoon

🌟 This Weeks Tuesday Newsday 🌟⁠ ⁠ In tod

🌟 This Weeks Tuesday Newsday 🌟⁠
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In today's world, stories have the power to move us, spark curiosity, and remind us of the beauty that surrounds us—even in the most unexpected places.⁠
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Check out our latest blog posts where we dive into: 1️⃣ Tiny fossils that reveal penguins’ surprising evolution 🐧 2️⃣ A father’s determination to create a cure for his son’s rare disease ❤️ 3️⃣ A mischievous feline caught stealing... but not what you'd expect! 😹⁠
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Every story carries a lesson—what’s yours? 💬

Stories aren't just words; they’re powerful tool

Stories aren't just words; they’re powerful tools that shape our lives, connect us with others, and guide us through the journey of healing. This month, we're diving deep into how the stories we tell—both to ourselves and others—can influence our growth and transform our pain into strength.

In this week’s blog, explore the power of storytelling and how it can lead to profound healing. Let’s rewrite our narratives together. 📖💪

#Storytelling #Healing #PersonalGrowth #NewBlogPost #TheStoriesWeTell

From a 102-year-old woman skydiving 🪂 to inspir

From a 102-year-old woman skydiving 🪂 to inspire those in their 80s and 90s, to scientists turning banana peels 🍌 into textiles and renewable energy, and the adorable first steps of a baby rhino 🦏—these stories highlight that age, creativity, and compassion know no bounds. Manette Baillie, at 102, became Britain’s oldest skydiver, proving it’s never too late to chase adventure, while scientists in Pakistan are transforming banana waste into sustainable solutions for rural communities. Meanwhile, Melbourne Zoo welcomed a precious new rhino calf, soon to be named by public vote. Read more in this weeks Tuesday Newsday!

#Inspiration #Sustainability #Wildlife #NeverTooLate #Innovation #FeelGoodStories

As I drive the mower, the vibrations shake off the

As I drive the mower, the vibrations shake off the debris, clearing the path ahead. It got me thinking—just like this mower, the stories we tell ourselves and others have the power to shake off the debris in our lives, clearing the way for the life we truly want.

Last month, we explored the words we use to tell our story. This month, we’re diving deeper into the stories themselves—how they shape our reality, influence our growth, and create the vibrations that either hold us back or propel us forward.

What story are you telling? And how is it shaping your life?

#TheStoriesWeTell #PersonalGrowth #Storytelling #Vibrations #SeptemberTheme #MindsetMatters

🌟 September Theme: "The Stories We Tell" 🌟

🌟 September Theme: "The Stories We Tell" 🌟

This month, we're exploring the powerful impact of the stories we choose to share and those we hold close. From shaping our identities to fostering healing, the stories we tell define our journey. ✨

Join us as we dive into the art of storytelling—how it can empower us, connect us, and lead us toward growth and resilience. Let’s uncover the stories that have shaped us and those we’re ready to tell. 📖💬

What story are you telling this month?

#TheStoriesWeTell #Storytelling #Healing #Growth #SeptemberTheme

✨ New Blog: Rewriting Your Story! ✨⁠ ⁠ Are

✨ New Blog: Rewriting Your Story! ✨⁠
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Are you ready to take control of your life and transform your narrative? 🖊️ In our latest blog, we dive into how you can shift from a victim mindset to one of empowerment by rewriting your story. Discover practical steps to identify and overcome limiting beliefs, craft a new, powerful narrative, and see examples of people who’ve successfully transformed their lives.⁠
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It’s time to embrace your role as the author of your own life! 🚀⁠
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#PersonalGrowth #MindsetShift #Empowerment #RewriteYourStory #Inspiration⁠
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