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kellysbuckley

Wife. Mother. Writer. Speaker. Founder of JOLT and Strong Wise Women. Making the world a little brighter, one little thing at a time.

✨ Forgiveness is a Form of Kindness ✨⁠ ⁠ H

✨ Forgiveness is a Form of Kindness ✨⁠
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Holding onto pain only weighs us down. Forgiveness isn’t about excusing the hurt—it’s about setting yourself free. 💖⁠
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Discover how letting go can be an act of kindness to yourself and others. 🌿⁠
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#Forgiveness #Kindness #Healing

🌟 This Week’s Good News is Here! 🌟⁠ ⁠

🌟 This Week’s Good News is Here! 🌟⁠
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Looking for some heartwarming stories to brighten your day? Our latest blog features:⁠
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1️⃣ A brave little boy delivering 400 Christmas gifts to kids in the hospital 🎁⁠
2️⃣ Archaeologists uncovering a stunning ancient Greek temple in Egypt 🏛️⁠
3️⃣ A 20-year-old hiker surviving 50 days lost in the Rockies and making it back to his family 🏔️⁠
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These stories remind us of the power of resilience, kindness, and discovery. 💖⁠
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👉 Read more on the blog now⁠
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Which story inspired you the most? Share in the comments! 🌟⁠
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#GoodNews #Resilience #Kindness #Heartwarming

🎤 New Podcast Episode: Moving With Grief 🎤⁠
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This week, we’re joined by Cleo Childs, a spoken word poet who turned her grief into art after losing her mother to Alzheimer’s. Her album, Moving With, is a heartfelt journey through loss, healing, and finding peace.⁠
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✨ If you’ve ever experienced grief, this episode will remind you that you’re not alone.⁠
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👉 Listen now⁠
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#BrokenBeautifulMe #Podcast #HealingThroughPoetry #GriefJourney

Today I am thankful for my husband and dogs agreei

Today I am thankful for my husband and dogs agreeing to color coordinate with me for 20 minutes so we could get this picture. If you haven’t grabbed a tree yet, Penland Family Farm is the best!! . #jolt #woofitup #christmas @penland_christmas_tree_farm @woof_pet_products #dogsofinstagram #labradorretriever

✨ Kindness is powerful—and it starts with the

✨ Kindness is powerful—and it starts with the smallest actions. A smile, a kind word, or a thoughtful gesture can create a ripple effect that changes lives. 🌊💛⁠
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Ready to learn how small acts can spark big change? Dive into our latest blog: The Ripple Effect of Kindness and discover how YOU can make a difference.⁠
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Plus, join us for our January Kindness Challenge and help spread compassion and joy into the new year! 🎉⁠
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#KindnessMatters #RippleEffect #KindnessChallenge #GratitudeInAction #JustOneLittleThing #BrokenBeautifulMe #MakeADifference

✨ Tuesday Newsday ✨⁠ ⁠ 🦃 Flying Turkeys

✨ Tuesday Newsday ✨⁠
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🦃 Flying Turkeys in Alaska⁠
A pilot air-drops turkeys to her off-grid neighbors, ensuring everyone enjoys a Thanksgiving feast.⁠
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🐷 Pet Pig Brings Joy⁠
Odin, a sweet pig, brightens a Kansas care home with cuddles and cereal-loving oinks.⁠
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💃 ☕ Dance for Coffee⁠
A Massachusetts cafe went viral for giving free coffee to anyone who dances for 5 seconds!⁠
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Feeling inspired? Read more uplifting stories on our blog! 🌟⁠
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#GoodNews #Gratitude #Kindness #CommunityJoy #Thanksgiving

🎙️ New Podcast Episode: Finding Strength in L

🎙️ New Podcast Episode: Finding Strength in Loss

This week on Broken, Beautiful, Me, Kelly sits down with Edward E. Mosley Jr. to share his powerful story of resilience and healing. After facing the heartbreaking loss of his wife and mother-in-law, Edward found hope, overcame PTSD, and rediscovered love. 💛

Tune in for an inspiring conversation about grief, strength, and the enduring power of the human spirit.

#GriefJourney #Resilience #HopeAndHealing #BrokenBeautifulMe #Podcast #Inspiration

✨ It’s Black Friday, and gratitude is in the a

✨ It’s Black Friday, and gratitude is in the air—and in the prices! ✨ Take 40% off everything as a thank you for your support and journeying with us through healing, hope, and growth. 💛⁠
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From books to resources that inspire, now’s the perfect time to invest in yourself or gift something meaningful to someone you love. 🌟⁠
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Hurry—this special offer won’t last! 🛒💥⁠
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#BlackFriday2024 #GratitudeSale #HealingWithGratitude #JustOneLittleThing #BrokenBeautifulMe #HolidayShopping #GratefulHeart

This Thanksgiving, let’s pause to embrace gratit

This Thanksgiving, let’s pause to embrace gratitude—not just for the feast, but for the moments that truly nourish us. 🍂✨ Whether it’s a quiet moment of reflection or the laughter shared with loved ones, gratitude is the heart of every gathering. 🧡⁠
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What are you thankful for today? Drop a word or two below, and let’s fill this space with gratitude. 🦃🙏⁠
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#ThankfulHeart #GratitudeEveryDay #Thanksgiving2024 #JustOneLittleThing #BrokenBeautifulMe #GratefulTogether

Happy Thanksgiving! 🧡🍂⁠ ⁠ Today, as we g

Happy Thanksgiving! 🧡🍂⁠
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Today, as we gather with loved ones, let’s take a moment to reflect on what this holiday is all about: gratitude.⁠
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It’s easy to get swept up in the festivities, but Thanksgiving invites us to pause and appreciate the big and small blessings in our lives—the laughter around the table, the warmth of traditions, and the simple joy of being together.⁠
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Our latest blog shares heartfelt ways to bring gratitude into your celebration and beyond. From meaningful traditions to daily acts of thanks, let’s make gratitude the heart of today.⁠
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🦃 Read more here on our blog⁠
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What are you most grateful for this Thanksgiving? Share in the comments below! ⬇️⁠
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#Thanksgiving #Gratitude #GiveThanks #HeartOfThanksgiving

⁠ Tuesday Newsday🌟⁠ ⁠ 1️⃣ Fitness & B

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Tuesday Newsday🌟⁠
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1️⃣ Fitness & Brain Health: Staying active can lower dementia risk by up to 35%, even with a genetic predisposition. 🚴‍♂️🧠⁠
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2️⃣ A Son’s Heartfelt Gift: A man surprises his dad with the dream car he sold 40 years ago to buy diapers—an unforgettable act of love. 🚗❤️⁠
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3️⃣ AI Revolution in Surgery: New tech detects leftover brain tumors in just 10 seconds, transforming neurosurgery for better outcomes. 🤖💡⁠
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#GoodNews #Health #FamilyLove #AIInnovation

New Episode Alert! 🎙️ This week on Broken, B

New Episode Alert! 🎙️

This week on Broken, Beautiful, Me, we’re joined by the incredible Dr. Diana Londoño, a urologist, life coach, and advocate for the transformative power of gratitude. Together, we dive into what it means to align with purpose, explore the depths of existence, and discover how gratitude can guide us through life’s challenges.

Dr. Londoño also shares about her free coaching service for physicians, offering support and compassion to those navigating the pressures of their profession.

✨ Tune in for an inspiring conversation about purpose, alignment, and healing.

#BrokenBeautifulMe #Podcast #Gratitude #Purpose #LifeCoaching #Healing

🌟 Growth Begins with Gratitude 🌟⁠ ⁠ Are

🌟 Growth Begins with Gratitude 🌟⁠
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Are you ready to unlock the secret to personal growth? It starts with something simple yet transformative: gratitude.⁠
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In my latest blog, Gratitude for Self-Growth, I share how embracing gratitude can:⁠
✨ Shift your mindset to see opportunities in challenges⁠
✨ Build resilience to overcome life’s obstacles⁠
✨ Enhance your self-awareness and confidence⁠
✨ Inspire action toward becoming your best self⁠
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Let’s take a moment to appreciate where we are, how far we’ve come, and the journey ahead. 💛

🌟 Good News Highlights You Don’t Want to Miss

🌟 Good News Highlights You Don’t Want to Miss! 🌟⁠
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Our blog is brimming with uplifting stories from around the world. Here’s a glimpse:⁠
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🔔 Notre Dame Bells Ring Again: For the first time in four years, the bells of Notre Dame have rung out, signaling the nearing completion of the iconic cathedral’s restoration. This powerful milestone reminds us of resilience and the beauty of preservation.⁠
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🦜 Birdwatchers Shatter World Record: In an incredible global effort, birders from 201 countries documented 7,800 bird species in a single day! This citizen science project not only broke records but also contributed vital data for bird conservation.⁠
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🧠 Aging Positively = Better Cognitive Health: A new Penn State study shows that having a positive outlook on aging can lead to sharper mental acuity in your golden years. Your mindset matters more than you think!⁠
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💻 Read more inspiring stories on our blog! Dive in now to get your daily dose of hope, joy, and positivity. 🌍✨⁠
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📖 Click Here to Read⁠
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Which story inspired you most? Share your thoughts below! ⬇️

🚨 New Podcast Episode Alert 🚨⁠ ⁠ This we

🚨 New Podcast Episode Alert 🚨⁠
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This week on Broken, Beautiful, Me, I’m joined by Dr. Emilio Justo, eye surgeon, bestselling author, and viral TEDx speaker, to explore the Power of Pause.⁠
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In the high-stress world of healthcare, taking a moment to pause can be the key to managing stress and avoiding burnout. Dr. Justo shares:⁠
✨ The benefits of delayed gratification⁠
✨ How a simple pause can bring clarity and success⁠
✨ Practical strategies to handle pressure⁠
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If you’re in healthcare—or feeling overwhelmed in your own life—this episode is for you.⁠
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#PowerOfPause #StressManagement #HealthcareProfessionals #Podcast #BurnoutRecovery

🌟 Gratitude in Difficult Times 🌟⁠ ⁠ When

🌟 Gratitude in Difficult Times 🌟⁠
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When life feels heavy, gratitude can be the light that helps us find our way. It’s not about ignoring the challenges; it's about discovering small moments of beauty and resilience that remind us we're stronger than we think.⁠
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Our latest blog explores why gratitude matters in tough times, and how small, consistent acts of appreciation can bring peace and clarity—even in the hardest seasons. 💛⁠
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Take a moment for yourself today, read the blog, and discover ways to invite gratitude into your journey. 🕊️

n this week’s episode of Broken, Beautiful, Me,

n this week’s episode of Broken, Beautiful, Me, Shawn Leonard, Indigenous medium and spiritual teacher, shares a beautiful perspective on grief: "To grieve is a gift, because it means you have loved." 💔❤️⁠
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This powerful clip reminds us that while loss is painful, it's also a reflection of deep connection and love. Shawn's wisdom brings a sense of peace and purpose to the grieving journey.⁠
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🎧 Watch the clip and listen to the full episode for more insights⁠
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#BrokenBeautifulMe #GriefAndLove #SpiritTalker #ShawnLeonard #HealingThroughGrief

Tuesday Newsday!! ⁠ ⁠ 🐾 Hero Dog Bo: Saving

Tuesday Newsday!! ⁠
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🐾 Hero Dog Bo: Saving Lives & Winning Hearts⁠
Meet Bo, the 18-month-old bloodhound crowned the 2024 Hero Dog! Working with the Gastonia PD in North Carolina, Bo has helped locate missing children and seniors, bringing comfort (and slobbery kisses!) to those in need. 🌟🐶⁠
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💫 LIGHT Movement: Healing Through Grief⁠
Denver’s LIGHT Movement is using somatic healing to help people navigate grief. Drawing on Polyvagal Theory, this nonprofit provides classes and workshops that support both body and mind. 💜🧘‍♂️⁠
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🏆 95-Year-Old Pickleball Star Shines⁠
At 95, Lois White stays active and joyful with pickleball, dancing, and music! She proves that age is just a number, inspiring us all to keep moving and stay passionate. 💪🏓⁠
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Read these inspiring stories and more on our blog!

This week on Broken, Beautiful, Me, we’re diving

This week on Broken, Beautiful, Me, we’re diving into the spirit world with Indigenous medium and spiritual teacher, Shawn Leonard. Known as the “Spirit Talker,” Shawn shares his journey and how connecting with the unseen world can bring healing and guidance. 🌌⁠
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If you’re curious about spiritual connections or simply looking for inspiration, don’t miss this powerful conversation.⁠
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🎧 Listen now on your favorite streaming platform ⁠
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#BrokenBeautifulMe #SpiritTalker #ShawnLeonard #PodcastEpisode #SpiritualJourney #Healing

💫 Broken, Beautiful, Me Testimonial 💫⁠ ⁠

💫 Broken, Beautiful, Me Testimonial 💫⁠
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“Kelly Buckley’s Broken, Beautiful, Me podcast is a must-listen for anyone navigating life’s challenges. Her wealth of knowledge, experience, and profound understanding of grief, gratitude, resilience, and the human soul shines through in every episode.”⁠
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So grateful for this beautiful feedback! If you’re seeking inspiration, healing, or just a reminder that you’re not alone, join us for heartfelt conversations on hope and resilience. 🎧💛⁠
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#BrokenBeautifulMe #Podcast #Gratitude #HealingJourney #Resilience

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