This Weeks Good News – November 14, 2023

This Weeks Good News – November 14, 2023

1. Good Cardiovascular Habits Can Knock 6 Years off Your Biological Age   Good cardiovascular health can knock six years off your biological age, says a team from Columbia University Medical Center in New York City. The researchers tested the American Heart...
This Weeks Good News – November 7, 2023

This Weeks Good News – November 7, 2023

1. 3 Friends All Over 100 Reveal Secrets to Long Life, ‘Happiness, Staying Active and Keep a Boy Toy Nearby’ daisy, 103, Irene, 101, and Phyllis, 103, say they still laugh and “enjoy life to the fullest” every day.Each woman has lived through their own fair share of...
The Science of Gratitude

The Science of Gratitude

Gratitude is more than just a feel-good emotion; it’s a potent force that can transform our lives. While we often associate gratitude with a warm, fuzzy feeling, its effects run much deeper. In this blog, we will delve into the science of gratitude, exploring...