by Brianna Kelly | May 8, 2024 | Gratitude
Gratitude journaling is a powerful practice that can transform your outlook on life, improve your mental well-being, and cultivate a greater sense of happiness and fulfillment. By consciously focusing on the things you’re grateful for, you can shift your...
by Brianna Kelly | May 5, 2024 | Good News
1. Watching Sports Boosts Well-being and Improves Your Health, According to ‘Ground-breaking’ Research Beyond simply providing entertainment and relaxation, watching sports fosters community and belonging, which benefits both individuals and their society. Despite its...
by Brianna Kelly | May 1, 2024 | Gratitude
In a world that often feels fast-paced and chaotic, taking time to acknowledge the blessings in our lives can bring about a profound shift in perspective. Cultivating a gratitude practice is a powerful tool for enhancing overall well-being, reducing stress, and...
by Brianna Kelly | Apr 28, 2024 | Good News
1. Man Reveals Heart-Warming Friendship With Young Fox That He Cured of Illness in the Wild A wildlife fan has struck up an extraordinary friendship with a young fox after he noticed she was ill. Bob Dunlop realized the fox had developed mange on her tail after spying...
by Brianna Kelly | Apr 24, 2024 | Uncategorized
Spring is a time of renewal, and what better way to embrace this season than with mindful spring cleaning? It’s not just about tidying up; it’s about creating a space that reflects clarity, joy, and tranquility. With each dusting, sorting, and organizing task, we have...
by Brianna Kelly | Apr 22, 2024 | Good News
1. Exercise Cuts Heart Disease Risk by 23% With Benefits Doubling for Those With Depression Regular exercise can lower the risk of cardiovascular disease by as much as a quarter, in part by lowering stress, according to a new study. The research revealed that...
by Brianna Kelly | Apr 15, 2024 | Uncategorized
In the intricate tapestry of life, our relationships form the very threads that weave our experiences together. Some are steadfast and enduring, anchoring us like the roots of a tree, while others flutter by like leaves in the wind, adding color and texture to our...
by Brianna Kelly | Apr 14, 2024 | Good News
1. A Teacher Promised His 1978 Class an Eclipse Party in 50 Years–And He Just Hosted It The year was 1978: Prime Minister Aldo Moro had been kidnapped in Italy, the US Senatorial proceedings were broadcast on the radio for the first time, and Patrick Moriarty was...
by Brianna Kelly | Apr 8, 2024 | Uncategorized
In a world where ‘more’ is often equated with ‘better,’ it’s easy to fall into the trap of accumulating excess belongings. From clothes we never wear to gadgets we rarely use, our lives can become cluttered with items that serve little...
by Brianna Kelly | Apr 7, 2024 | Good News
1. Wheels for Winners Gives Hundreds of Free Bikes to Wisconsin Youth in Exchange for Community Service In one of America’s most cycling-friendly cities, a volunteer group is rewarding anyone who puts in time serving the community with a brand old-new bicycle. Wheels...