60 Days Left…Moment By Moment Change

‎Transformation is not five minutes from now; it’s a present activity. In this moment you can make a different choice, and it’s these small choices and successes that build up over time to help cultivate a healthy self-image and self-esteem. ~Jillian...

The 100 Day JOLT Challenge….

Accept challenges, so that you may feel the exhilaration of victory. ~George S. Patton~  It is 100 days until the 4th of July.  Some people would think that would be a statement of dread on my part.  After all, it is the anniversary of Stephen’s passing.  And, I...